Theatre of Life Coaching
Welcome to Theatre of Life Coaching. Our unique coaching method blends actor training with lifestyle medicine to offer a holistic approach to personal transformation, helping you build confidence, presence, and purpose to explore personal development, relationships, and life’s dramatic, often unpredictable nature. While traditional coaching emphasizes goal-setting and problem-solving, Theatre of Life Coaching dives deeper into understanding the “scripts” (beliefs, habits, and patterns) that guide a person’s life. Through performance-based coaching, you’ll learn how to Master the mindset of a Leading Man to cultivate self-expression, emotional awareness, build unshakable confidence, rewrite limiting belief, improve your health and habits to support your success.
We embrace the Craft of Actor training to emphasize self-awareness, empathy, and understanding of human emotions. These skills allow Theatre of Life Practitioners to navigate personal challenges and relationships with greater clarity and authenticity. Our Scientific approach to Lifestyle Medicine serves to promote better physical health by incorporating the principals of Plant-Based nutrition, Mindfulness, Relaxation, Flow States, and Effortless Action, to support mental clarity, energy, overcome chronic stress, live with greater ease, express your creativity, and support wellness.
Our coaching helps individuals perform in their own “Theatre of Life,” not only by improving their personal and professional skills but also by aligning their health and lifestyle with their deeper aspirations.
What can Theatre of Life Coaching do for you?
Character Building
Empowerment and Confidence
Will and Authenticity
Presence and Power
Self Directing
Intention and Manifestation
Laughter, Connection, Meaningful Relationships
Relaxation and Focus
Stress Management
Improved Physical and Mental Health
Voice and Movement
Play and Improvisation
Creative Writing and Scene Study
Listening skills
Discover your Meaning and Purpose
